Free or affordable yoga in Ottawa

parliament Hill YogaWho knew there was so much affordable yoga in Ottawa? This list was updated April, 2018. Please contact me if you know of other classes that could be added to the list.

Free classes

  • Parliament Hill Yoga: every Wednesday at noon from May 9th until Aug 29th (*weather permitting)
  • Karma Warriors: Saturday 11am-12pm
  • Yoga at City Hall 2018: Tuesdays 12-1pm from July 3 to August 28.
  • Full Moon Yoga at Lansdowne Park 2018: Tuesday May 29 9pm, Thursday June 28 9pm, Friday July 27 9pm, Sunday August 26 8pm, Monday September 24 8pm

By donation

Low fees

  • Simply Mediation at Planet Botanix Sunday evenings at 5:15 pm $5
  • Inner Soul Yoga & Cycle: $5 classes on Fridays
  • Studio 57 in Ottawa South. Enjoy the benefits of small class sizes and individual attention. Tuesday and Thursday evening classes are $10 when you pay for a session. The studio in Natalie’s home has plenty of props, a calming atmosphere.
  • Yoga for all levels including beginner with Susan Wang. Every Saturday 9:30-10:30am, every Tuesday 7-8pm, 140 Mann Ave., 1st floor Common Room. $5 per class Contact Susan to sign up or for info: yoga4everyoneOttawa@gmail.com

Other options

  • The City of Ottawa recreation programs are affordable, and you can apply for subsidy for discounted or free programs.
  • Most yoga studios offer a discounted introductory class package. Visit their websites for details.
  • Most gyms offer yoga as part their membership.
  • Yoga at work! My workplace yoga and meditation classes range between $8-10 per participant, per class. Get a group together and get your yoga in at noon, or before or after work. Please contact me for more information.

A big thank you everyone who helped me build this list.