6 Week Kundalini Yoga Series: Breakthrough Your Limitations

Thursdays 5:45 – 7pm
September 7 to October 12, 2017
Rama Lotus Yoga Centre

A daily practice of Kundalini yoga and meditation helps to process stored emotions and move them through the body. This processing frees you from debris from the past and allows you to live each moment with clarity and awareness.

Throughout this 6 weeks you can expect to:

  • Enhance your physical, emotional, and mental flexibility
  • Elevate the quality of your thoughts
  • View life and live from a variety of angles in each moment
  • Overcome disruptive habits and replace them with positive alternatives
  • Release stagnant memories and emotions that hold you back.
  • Gain more faith in yourself, the universe and the process of lif

Regular class pricing applies. All classes are drop-in based, no registration required.

Date Night Yogaflyingboundangle72

Please contact us if you want to host a class.

Make date night more fun with some yoga! Bring your spouse, partner or a date to a fun-filled partner yoga class. You will experience a variety of approaches to partner yoga including assisted postures, mirrored postures, and thai yoga massage techniques. No yoga experience necessary.

$35+hst per couple.