My yoga journey began in January 2000. After my first class I knew that I wanted to teach yoga to share its wonderful benefits. I am a certified Kundalini and Hatha Yoga teacher. My goal as a teacher is to help people realize that yoga is more than just a practice on the mat… it’s a tool for life!
The practice of yoga led me to explore other wellness modalities. I am also a certified coach and a practitioner of energy healing. I offer healing sessions at Sage Wellness that incorporate a blend of coaching, yoga, meditation and energy healing.