Empower Your Future
It’s time to check in on your values and goals and make 2020 AMAZING!
In this workshop you will:
- Review 2019
- Discover your core values
- Create a vision board
- Learn a meditation that you can practice to help you move closer to your vision
Supplies included: boards, magazines, glue and sissors
What to bring: anything to personalize your vision board
Date: Friday, January 17, 6-8:30pm
Location: Sage Wellness, 340 Gladstone Ave
Investment: $40 taxes included.
My yoga journey began in January 2000. After my first class I knew that I wanted to teach yoga to share its wonderful benefits. I am a certified Kundalini and Hatha Yoga teacher. My goal as a teacher is to help people realize that yoga is more than just a practice on the mat… it’s a tool for life!
The practice of yoga led me to explore other wellness modalities. I am also a certified coach and a practitioner of energy healing. I offer healing sessions at Sage Wellness that incorporate a blend of coaching, yoga, meditation and energy healing.