About Me

My yoga journey began in January 2000. After my first class I knew that I wanted to teach yoga to share its wonderful benefits. I am a certified Kundalini and Hatha Yoga teacher. My goal as a teacher is to help people realize that yoga is more than just a practice on the mat… it’s a tool for life!

The practice of yoga led me to explore other wellness modalities. I am also a certified coach and a practitioner of energy healing. I offer healing sessions at Sage Wellness that incorporate a blend of coaching, yoga, meditation and energy healing.

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Yoga and Energy Medicine Series

Energetic Tune Up – Repatterning


Thursdays, September 26 – October 17, 2019 at 6:30pm

“Repeatedly telling the story of who you were is interfering with the becoming of who you are.” – Algonquin Medicine Man

Do find yourself experience the same issues? Are you ready to learn the lesson and stop the cycle? This 4-week series will help change your inner landscape through yoga, shamanic journeys and mindset tools. You will learn how to interrupt and change your negative narrative which will free up stagnant energy and improved your health on all levels (physical, emotional, mental and spiritual).

Your investment: $120 for the series. 

Space is limited to 4 people.

Contact me