About Me

My yoga journey began in January 2000. After my first class I knew that I wanted to teach yoga to share its wonderful benefits. I am a certified Kundalini and Hatha Yoga teacher. My goal as a teacher is to help people realize that yoga is more than just a practice on the mat… it’s a tool for life!

The practice of yoga led me to explore other wellness modalities. I am also a certified coach and a practitioner of energy healing. I offer healing sessions at Sage Wellness that incorporate a blend of coaching, yoga, meditation and energy healing.

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Feeling stuck? Getting in your own way? Discover and heal your inner sorcerer. The inner-sorcerer differs from the inner-saboteur because it does things out of self-hate instead of self-love. This is usually done at a subconscious level. Learn more about Energy Healing.

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