Experience yoga with a partner! In this fun-filled class you will experience a variety of approaches to partner yoga including assisted postures, mirrored postures, and thai yoga massage techniques. No yoga experience necessary.
$35+hst per couple.
Friday, March 16, and June 1st 2018
Planting New Seeds
Yoga and Shamanism Roxanne Joly and Tania Fréchette
Know the difference and value of the seeds and the manure that collect in life.
In this yoga and shamanism class you will learn to:
- consciously rearrange the sequences of your experiences
- shift your interpretations
- prepare the future by planting your seeds in the manure that is dumped on you
- nourish these seeds, remain grateful, clear and hopeful
Friday, April 13th • 6-9pm
Registration: $50 before March 31, $60 after.
Please register in advance. Contact us at firstname.lastname@example.org.