Three Things Thursday – Online Yoga Classes

Earlier this month I enjoyed a trial week of Gaia.com. This lead me to explore more classes on the web. Here are three sites that offer classes free or at a small subscription fee. Videos are a great way to build a home practice.

Gaia.com
I like this site because you can search for classes by level and length.

Yoga Today
This site offers a free weekly class so you can try it before committing to a membership. The downside is that you can only choose from 3 instructors.

Yoga Journal
Yoga Journal offers free videos. Most are about 20 minutes. With a wide variety you are sure to find one you like.

Do you have a home practice? Please share what you like to do.