Fall Schedule (Sept-Dec.)
| Monday | Hatha Yoga 12pm Bruyère Continuing Care |
|---|---|
|
Tuesday |
Kundalini 6:30am Rama Lotus Yoga Centre Hatha Yoga 10am Santosha Yoga Elgin Hatha Flow 12pm Santosha Yoga Elgin |
|
Wednesday |
Hatha Yoga 6:30am Upward Dog Yoga Centre |
|
Thursday |
Hatha Yoga 12pm Corporate class Hatha Core 7:45pm Rama Lotus Yoga Centre |
|
Friday |
Hatha Yoga 12pm Bruyère Continuing Care |
"I thoroughly enjoyed participating in your Hatha Core. I found your attention to detail and alignment, encouragement in general, and the flowing movements linking postures to be terrific and noteworthy. You also made a "work out" fun AND spiritual, which is a skill I would love to develop as a teacher." CS
Private training
Yoga and meditation sessions are tailored to meet your specific needs. The session can include 2 or 3 people. Please contact for rates, availability and further details.