Crystal talisman for stress

IMG_1448Feeling stressed or anxious? Here is my latest crystal talisman to help ease the tension and experience peace. I like to wear mine near my heart, where I hold my stress.

Rose Quartz (top) – Used to increase self-esteem and self-worth. Balances emotions and encourages us see the good in ourselves and others. Helps to heal the physical heart.

Lepidolite (middle) – Dissipates negative energy. It aids in getting through transitions and dark times by providing a sense of balance and peace.

Moonstone (bottom) – Associated with new moon and female energy. It is calming and soothing and helps identify emotional patterns stored in the subconscious mind.

If you would like to make your own make sure to  cleanse, charge and activate your stones before creating your talisman.

***Disclaimer: Crystal healing is not meant to take the place of standard medical or psychological treatment. I not provide medical or psychological services or diagnosis. Please consult your healthcare provider for those services. Crystal healing should be used with the understanding that it is part of a holistic treatment plan. The information here does not claim to heal or cure.