About me

My work is my passion.

I love to learn and create and yoga and graphic design allow me to do both.

Yoga
I have been captivated by yoga since my first class in January 2000 and have been teaching yoga since 2003. I am a certified Hatha, Kundalini and Children’s yoga teacher. I currently teach workplace and private classes. I love teaching classes to employees because I get to see the same group weekly and witness the positive effects that yoga has on their lives.

In 2013, my friend Eric and I co-founded Ottawa Wellness Hub. OWH is an initiative that leverages some of the top local health and wellness resources and practitioners to provide education for Ottawa workplaces through classes, workshops and retreats.

Check out my free yoga sequences in the resource section.

Graphic Design
I am a graphic designer and aspiring web designer based in Ottawa. I have an entrepreneurial spirit and believe that one should never stop learning and improving. I work with the most current Adobe Creative Suite to ensure that the files are compatible with printers and other designers.

Being a freelancer means that I wear many hats. I am also a project manager, problem solver and effective communicator. I love all my roles and know my limits so if I don’t know how to do something I will reach out to someone who is competent. I believe that success is obtained by capitalizing on all talents, and collective effort and I will do what it takes to make your projects successful.

I have 18 years of graphic design experience and I am comfortable working in English and French with businesses of all sizes. Please view my portfolio to get a feel of my style. If you like what you see and think I would be a good fit for your projects please get in touch.

Certification

  • Graphic design – La Cité Collégiale 1998
  • 200hr Kundalini Yoga Teacher Training  2002-2003
  • 200hr Hatha Yoga Teacher Training  2006-2007
  • Trauma Sensitive Yoga 2016
  • Web design – McMaster University 2016-

Contact me by email.